Mareya ibrahim1/23/2024 ![]() ![]() Subscribe today for free to The Real Dish podcast, featuring real people, real experiences, and food for thought you can really sink your teeth into.īe sure to FOLLOW us on social media & SUBSCRIBE to our YouTube channel! on Facebook, Instagram, Pinterest, & YouTube on Twitterīalance – that elusive apple pie in the sky. This podcast is sponsored by Eat Cleaner and Moss Productions. For more information, check out The Real Dish. Listen while you’re getting ready in the morning, on your way to work or exercising – it’s food for thought you can really sink your teeth into. ![]() Mehmet Oz, that helped create the wildly popular Daniel Plan ( for Saddleback Church at the request of Pastor Rick Warren. ![]() Daniel Amen, functional medicine specialist Dr. In addition to working with her husband at The Amen Clinics, Tana was a nutrition consultant, coach, and part of the team, which included psychiatrist Dr. Tana is the executive vice president of the Amen Clinics, the NY Times bestselling author of “The Omni Diet”, highly respected health and fitness expert, and a nationally renowned speaker, and media guest. helps people realize that they are not stuck with the brain and body they have by empowering them with simple strategies that will transform them into WARRIORS for their health. In this packed episode, Chef Mareya shares thoughts with Tana Amen. For further information or to book an interview with product inventors Mareya Ibrahim or Dr.Learn how to dominate your health with a warrior mindset with Tana Amen. Shop now at, your “whole cleaning” destination for everything from produce and countertops to cutting boards and fridge surfaces (and even oral health!) Each patented, food-grade, and USDA biobased formula uses all-natural, FDA-approved GRAS ingredients, making it an effective and safe home cleaning choice. The complete eat Cleaner® line of Fruit + Veggie Wash and Wipes is lab-proven to lift over 99% of wax, pesticides, and agricultural material that can carry harmful bacteria while extending produce freshness up to 5x longer. No matter which fruits and veggies grace your table, make sure your clean eating is really clean with a spritz of all-natural eatCleaner® Triple Action Fruit + Veggie Wash and Wipes ($12.99 for 12oz). Ginger root adds subtle spice to recipes and hot beverages, while also helping to decrease inflammation and soothe the stomach. Bonus: some studies suggest this pungent superfood may also help slow the hardening of arteries and reduce blood pressure. A teaspoon-full of garlic goes a long way toward flavorful dishes packed with immune-supporting allicin. Enjoy raw or steamed to preserve this powerhouse veggie’s powerful nutritional content. A snack or side dish of broccoli delivers a dose of Vitamins A, C, and E, along with fiber and rich antioxidants. Speaking of Vitamin C, one red bell pepper carries three times the amount of a Florida orange… plus a punch of beta carotene, a mighty wellness-supporting antioxidant. Enjoy as an anytime snack or add a squeeze to water or tea. Zesty grapefruit, orange, or lemon infuses a kick of this germ-fighting vitamin to your day. ![]() The body does not produce or store Vitamin C on its own. Following a year marked by an ongoing global pandemic, Chef Ibrahim shares the essential fruits and veggies necessary to help boost immunity and support balanced health, naturally: Now, a recent United Nations report names 2021 the “International Year of Fruits and Vegetables,” echoing this crucial message and calling for sustainable production methods that empower greater food security worldwide.Īmerica’s “Fit Foodie” Chef Mareya Ibrahim is the award-winning inventor behind the eatCleaner®, eatSafe™, and eatFresh™ collections of plant-based food safety products, as well as the best-selling author of Eat Like You Give A Fork: The Real Dish on Eating to Thrive. For nearly a decade, clean-eating expert Chef Mareya Ibrahim has persistently shared the simple yet powerful message that food is medicine – and whole fruits and veggies are key to health and wellbeing. ![]()
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